Face The Fear,
Make An Impact
Marie-France Lefort Coaching
What gets in the way of you achieving your goals?
Many of us struggle with taking the action required to achieve real satisfaction in our lives.
You might be feeling:
Let’s move to the next, best chapter of your life
You have it in yourself to live the life you were meant to live, with purpose and joy! Together, we can identify the thoughts and patterns that are blocking you, and clarify your values and what matters most to you.
We’ll work together to:
Even though I would have liked “miracle solutions”, I know from experience they don’t replace doing the work. After two coaching sessions with Marie-France, I felt more able and had more confidence to succeed in my projects. Key takeaways from our conversations have kept me on track and organized.
C.C., Ottawa - Coaching Client
Through her listening skills and her personalized approach, Marie-France was able to give me simple tools to stop and reflect on what was important for me: my health! No one’s perfect, and when I lack focus and begin thinking negatively, I contact Marie-France and with one session I find my way back to living in the present moment.
L. Landry, - Coaching Client
You have more choices than you think. I help you develop an awareness of the behaviors you adopt out of habit or familiarity, and open the door for you to exercise your own choices and be free from overwhelm and stress.
I offer simple, powerful tools that support mindset shifts when you are going through or preparing for an important transition in your life. You can expect a clear action plan that allows you to achieve your goals while remaining true to yourself and what matters most to you.
My role as your coach:
It’s easy to get started:
Schedule A Call
We’ll clarify your vision for success, so that your strengths and skills are engaged in getting you there
Develop A Plan
Stay focused on results with motivation and energy for the things that matter.
As you become aware of the lens you use to see the world, you gain tools to effectively begin the change you want to make.
Become the person who achieves goals and inspires others!
Your Questions, Answered
How do I know if I’m ready for coaching?
Isn’t individual coaching expensive?
I would love to do this, but I have so little time right now…
How is coaching different from counseling or therapy?
In coaching, the client and the coach work together, but the client sets the agenda. A person who takes on a coach is not looking to be fixed. It is your journey. You have all the resources in you to have the life you want. You are responsible for your learning. A coach is there to facilitate exploration and discovery, sometimes asking difficult questions so that new possibilities can emerge. In therapy and counseling, the client works directly with an expert who provides advice and guidance. The focus is also different: in coaching, we generally work with the present to make a different future unfold. In therapy, the past is a key element to examine as you work with a therapist to “fix” or resolve something.
How long will the coaching take?
What if I decide to stop the coaching process?
I’ve tried coaching before and it didn’t work. What makes your process different?
There are many factors that can contribute to an unsuccessful coaching relationship. Ask yourself if you are at a different place in your life than you were then. Do you have a clearer idea of what you want in a coach and why? In my practice, I rely on proven methods like Motivational Maps that can have an immediate positive impact on your goals and mindset, and I combine this with my experience in helping people create change. Contact me for a free half-hour consultation so we can discuss your goals. There is no obligation to pursue coaching sessions if you are not certain it is for you.
FREE TRAINING VIDEO!